Strengthen - Your - Blood - Vessels
to help Survive Flu and Ebola

Sound a little far fetched?  

We're usually concerned about what's INSIDE of our blood vessels (arteries and veins), mainly plaque buildup in the artery .  .
for heart attack and stroke avoidance.  

However, the thickness and tensile strength of your blood vessel's OUTER membrane can be equally important, or even more so, especially when combating hemorrhagic viral infections such as H1n1 Influenza and Ebola.  

This article focuses on the benefits of strong blood vessels when confronted with H1n1 and Ebola types of infections.

(Article pending.)

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"How in the world can I strengthen my blood vessels?" 

Proper nutrition helps, of course.  Vitamin C strengthens blood vessels (arteries and veins) when consumed on a regular basis.  It should also be taken in high (mega) doses when you're ill, especially with a respiratory infection.

Another very effective method is the use of saunas.  
Today's infrared saunas are the most effective by far . . many times more beneficial than the old technology of rock and steam saunas.

When you take an infrared sauna, you spend less time, in a cooler, more comfortable environment to strengthen your blood vessels.  
Regular sauna exercises your blood vessels . . they expand with the heat, and they contract when they cool after each session.  
Your blood vessels act like the image on top of this page . . strong and "Pumped-Up!"

This of course improves circulation and oxygenates the blood, improving the pH level in your body.  Bacteria and viruses hate heat, too.  It kills them.  A good round of sauna treatment often wards off these infections before they can get hold.

Therapeutic Home Sauna